Remember that August 31st will be another Free Community workout!! Come join us at Max Muscle off of Hoadly Road and get your workout on. Bring as many people as you want and help us attract attention to our group… Read more »
Dan Broughton
Have you signed up yet??
Remember that next weekend, on August 31st, we have our next free community workout at Max Muscle!! I hope to see even more of you guys there than last time. Keep up the great work! Also, Breakthrough Challenge! You can… Read more »
Team Tuesday
We haven’t done any team workouts in awhile and I know you guys really like them, so I’ll try to start programming them more often ๐ Tuesday, August 20th, 2013 Teams of 2 AMRAP in 5 per station, 30 sec… Read more »
Breakthrough Challenge!!
First of all, thank you so much to everyone who came out to Max Muscle on Saturday! Great turnout, and expecting even more on the 31st! Bring your friends everyone!! Also, on September 8th, we will be presenting our very… Read more »
See you at Max Muscle!!
Max Muscle/CFW community event is tomorrow morning at 9:00 am!! Freeeeee workout for everyone interested. BRING A FRIEND! We want to make this as big as possible to bring more attention to Kinetic Bootcamp ๐ Max Muscle is located… Read more »
Thursday Ab Day
I’ve had good feedback from making Thursdays ab days, so we’ll keep um going. Also, don’t forget about Max Muscle on Saturday morning! Bring a friend and come join us for a freeeeee community workout. 9:00 am at the Hoadly… Read more »
Bring your friends Saturday!
To those of you who are planning on coming to Max Muscle on Saturday: 1. You’re awesome. 2. Bring a friend!! The point of these events is to spread the word. If you don’t have a friend.. bring your mom/dad,… Read more »
Saturday Max Muscle
Thank you to Laura and Julie for coming out on Saturday at Max Muscle! Proud of you guys for gettin that extra workout in ๐ The next 2 events will be on the 17th (this coming Saturday) and the 31st…. Read more »
Max Muscle
We’ll be at Max Muscle again tomorrow at 9!! But we’ll also be having normal class at 11:30 at the gym. If any of you can make it out at 9, that’d be great! If not, I’ll see you at… Read more »
Time Change Reminder 8/8
For those of you who weren’t in class the past few days.. class tonight will be at 6:45 pm, as opposed to our regular 7:00. I will be in Baltimore until Friday afternoon, so Sara will be coaching the 6:45… Read more »