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New Classes Added!

5am on Monday - Friday - Perfect for All of You Early Risers!
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14 YEAR ANNIVERSARY!

CrossFit Woodbridge has been serving the Woodbridge community for 14 years and counting.

Start with a Free Intro

We'd love to meet you, show you around our facility, and let you experience the group aspect of training here. While you're here, we also want to learn about your health and fitness goals and how we can help you meet those goals.

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Fitness Programs for Every Level

CrossFit

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Weightlifting

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CrossFit Kids

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Personal Training

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Meet Your New Fitness Family

TJ Fabis - I've met some really awesome people that have pushed me to be the best athletic version of myself. Your friends and coaches at the CrossFit Woodbridge hold you accountable and its what I look forward to every day after work.

Saurabh Datta - I have all positive things to say about CrossFit Woodbridge. If someone wants to join CrossFit, I will strongly encourage them to join CrossFit Woodbridge. I'll tell them that Crossfit Woodridge is a wonderful community where you will improve your fitness, achieve fitness goals, become stronger, make great friends and will get excellent guidance from nice, polite and very friendly coaching staff.

Conor Legere - Prior to Crossfit, I only practiced at school with my team or at home using my coaches’ training schedule. Most all my training was running. In day to day life, I’m more confident in my appearance and athletic ability. Crossfit gives me a feeling of accomplishment and self worth. I have more confidence to step up as a leader on my high school team. With regard to my sports, I can now pick up my 235 lb. motocross dirt bike without a worry and I have the strength to maneuver the bike better than ever before. For cross country, I went from a cross country time of 21:48 to 18:46. For track, I’ve set new personal bests in the 1000m and the mile, and my times continue to improve month over month.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Gym Lead Machine