15 YEAR ANNIVERSARY!
CrossFit Woodbridge has been serving the Woodbridge community for 15 years and counting.
Start with a Free Intro
We'd love to meet you, show you around our facility, and let you experience the group aspect of training here. While you're here, we also want to learn about your health and fitness goals and how we can help you meet those goals.
Sign Up Now »Fitness Programs for Every Level
CrossFit
Weightlifting
CrossFit Kids
Personal Training
Meet Your New Fitness Family
Brandy Benitt - You should definitely come out and give it a try, see what CFW has to offer. Whether you've been working out for years or are looking for a starting point, CrossFit has something for everyone regardless of fitness level. It'll challenge you but you'll have fun doing it. You'll hurt in places you never imagined but it will all be worth it.
Maria Cuevas-Mehra - The different styles of workouts. I feel that every part of my body gets targeted even if I don't attend daily.
Justin "JT" Thrift - I'd tell them to get off their ass and come throw some heavy weights around.