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New Classes Added!

5am on Monday - Friday - Perfect for All of You Early Risers!
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13 YEAR ANNIVERSARY!

CrossFit Woodbridge has been serving the Woodbridge community for 13 years and counting.

Start with a Free Intro

We'd love to meet you, show you around our facility, and let you experience the group aspect of training here. While you're here, we also want to learn about your health and fitness goals and how we can help you meet those goals.

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Fitness Programs for Every Level

CrossFit

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Weightlifting

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CrossFit Kids

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Personal Training

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Meet Your New Fitness Family

Brandy Benitt - I originally chose CrossFit Woodbridge because of the location to my home. I had also looked around at a few other boxes and asked some friends but when it came down to it, CFW appeared to be the best fit. I read through the coaches and their backgrounds and felt that CFW could best offer what I was looking for in order to improve my Army APFT and my running.

TJ Fabis - I enjoy the location and programming. CrossFit Woodbridge seemed to have really solid programming.

Michelle Bordellon - The people and feeling like I've accomplished something!

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Gym Lead Machine