slide 1
slide 1
slide 1
slide 1
slide 1
slide 1
slide 1
Image Slide 2
Image Slide 2
Image Slide 2
Image Slide 2
Image Slide 2
Image Slide 2
Image Slide 2
previous arrowprevious arrow
next arrownext arrow
Shadow

New Classes Added!

5am on Monday - Friday - Perfect for All of You Early Risers!
View Schedule

12 Year Anniversary

CrossFit Woodbridge has been serving the Woodbridge community for 12 years and counting.

Start with a Free Intro

We'd love to meet you, show you around our facility, and let you experience the group aspect of training here. While you're here, we also want to learn about your health and fitness goals and how we can help you meet those goals.

Sign Up Now »

Fitness Programs for Every Level

CrossFit

Learn More »

Weightlifting

Learn More »

CrossFit Kids

Learn More »

Personal Training

Learn More »

Meet Your New Fitness Family

TJ Fabis - I enjoy the location and programming. CrossFit Woodbridge seemed to have really solid programming.

Michelle Bordellon - The workout times! This was the only place I could workout before 5:30. To be honest, I hated it the first 2 months! But I kept coming because I had paid for 3 months and I didn't want to prove my husband right that I would quit in the first 3 months. But after the shoulder problem and everyone being so helpful, it started getting better. I started to not be so quick to leave after the workout. I now feel like I belong there :)

Justin "JT" Thrift - It's the people, hands down. Members and coaches have all been great. I don't think there's anyone I've met at CFW that I've thought "Man, that dude/girl sucks". And that's rare because I think most people suck.

Check Out Our Healthy Resources

Continue to learn more about fitness, nutrition, mobility, and healthy living - even when you're not in the gym.

Woodbridge Nutrition

Recipes & Nutrition

Nutrition Blog »
Woodbridge Mobility

Learn to Move Better

Mobility Blog »
Woodbridge Coaching

Mastering Technique

Coaching Blog »
CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Gym Lead Machine