Dan Broughton

Thanks again to everyone who came out on Saturday! Solid turnout. Next one will be the end of September. I hope everyone had a great weekend and hopefully has the day off today! Remember, no afternoon class today.. only 11:30…. Read more »

If you’re free Saturday morning, come join us at Max Muscle!! We have another free community workout happening at 9 am and hoping for an even bigger crowd than last time. Bring your friends, kids, parents, whoever! It’ll be relatively… Read more »

Even though summer is coming to an end and we won’t be showing off our bikini bodies as much anymore, we will still be doing core focused workouts on Thursdays! Wooooo! Thursday, August 29, 2013 30, 25, 25 30, 20, 20 30, 15, 15… Read more »

Next Free Community workout is this Saturday, August 31st! Don’t miss out. See you guys at Max Muscle, 9 am sharp. Tuesday, August 27th, 2013 Teams of 2 AMRAP in 20 20 burpees 25 wall balls 30 KBS *Person 1… Read more »

I’ve gotten a lot of positive feedback from you guys about making Tuesdays team workouts, and Thursdays strictly ab workouts. Keep the feedback coming! Anything you can think of that could improve KBC in any way, or any comments that… Read more »

Remember that August 31st will be another Free Community workout!! Come join us at Max Muscle off of Hoadly Road and get your workout on. Bring as many people as you want and help us attract attention to our group… Read more »

Remember that next weekend, on August 31st, we have our next free community workout at Max Muscle!! I hope to see even more of you guys there than last time. Keep up the great work! Also, Breakthrough Challenge! You can… Read more »

We haven’t done any team workouts in awhile and I know you guys really like them, so I’ll try to start programming them more often 🙂 Tuesday, August 20th, 2013 Teams of 2 AMRAP in 5 per station, 30 sec… Read more »

First of all, thank you so much to everyone who came out to Max Muscle on Saturday! Great turnout, and expecting even more on the 31st! Bring your friends everyone!! Also, on September 8th, we will be presenting our very… Read more »

  Max Muscle/CFW community event is tomorrow morning at 9:00 am!! Freeeeee workout for everyone interested. BRING A FRIEND! We want to make this as big as possible to bring more attention to Kinetic Bootcamp 🙂 Max Muscle is located… Read more »