Tuesday, December 19th
Strict Press 4×5 at 75-80%
5RFT – 10 min cap 10 Hang P. Clean 115/85 | 95/65 | 75/55 30 DU/60 SU
Simple couplet that is at a weight we should be able to stay unbroken today. Lets push the pace on this one.
Strict Press 4×5 at 75-80%
5RFT – 10 min cap 10 Hang P. Clean 115/85 | 95/65 | 75/55 30 DU/60 SU
Simple couplet that is at a weight we should be able to stay unbroken today. Lets push the pace on this one.