
Monday, January 22nd

Today:
5 Rds,Every 4 Min
30 Air Squats
20/15 Cal Row
7 Clean and Jerks (135/95)
*Score is Fastest Round Completed
Today:
5 Rds,Every 4 Min
30 Air Squats
20/15 Cal Row
7 Clean and Jerks (135/95)
*Score is Fastest Round Completed