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Saturday, September 16th
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Today:
“Fight Gone Bad”
3 Rds for Reps
1:00 Stations
Wall-Balls
Push Press (75/55)
Box Jumps (20″)
SDHP (75/55)
Cal Row
Rest
Today:
“Fight Gone Bad”
3 Rds for Reps
1:00 Stations
Wall-Balls
Push Press (75/55)
Box Jumps (20″)
SDHP (75/55)
Cal Row
Rest