Monday, August 14th Posted August 13, 2017 by Dan Broughton & filed under Workout of the Day. Today: Max Out! 1RM OHS Then 3 Rds 4 min AMRAP 10 DB Snatch 10 Box-Jumps 1 min Rest Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related