Tues, Feb 14th
Today:
9 minutes max or
2 Rounds
50 Squats
40 Sit-ups
30 Ring Rows
Then:
AMRAP in 8
Row 15 Calories
15 Push-ups
Today:
9 minutes max or
2 Rounds
50 Squats
40 Sit-ups
30 Ring Rows
Then:
AMRAP in 8
Row 15 Calories
15 Push-ups