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Saturday, Jan 28th
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Teams of 2
AMRAP in 20
In order as fast as possible:
50 Air Squats
60 Box Jumps
50 SDHP (75,55)
100 Lunges
30 Pushups
Only one partner can work at a time.
Partners can break up reps between them as desired.
Teams of 2
AMRAP in 20
In order as fast as possible:
50 Air Squats
60 Box Jumps
50 SDHP (75,55)
100 Lunges
30 Pushups
Only one partner can work at a time.
Partners can break up reps between them as desired.