Since moving saturday’s bootcamp time to 9am, space might be an issue. I’ve spoken to several of you about this. Until the gym expands, we will probably be outside for most workouts. This is a nice change, because during the week we are usually inside. Just dress warm! Check the weather ahead of time and prepare to be outside!
Saturday, 16 November 2013
AMRAP in 15
Run 1 lap
Walking lunge with dumbbells, 1/4 around track
10 dumbbell snatches