Sunday Funday

I hope everyone has been having a great weekend! Time to get back at it!

I find it SO MUCH easier and more fun to get through a workout with someone beside you, constantly pushing you and helping you through whatever task is at hand. The power of friendship and teamwork is incomparable. I can’t even begin to explain how thankful I am for my friends and teammates in the fitness world. I love you guys.

In honor of that, we’ll be doing a partner WOD today.

Sunday, April 21, 2013

Teams of 2

Buy in: 50 push ups (accumulated)

3 rounds

20 yd wheelbarrow (switch and go back)

20 yd leap frog (switch and go back)

20 yd piggy back (switch and go back)

Buy out: 50 sit ups (accumulated)