Wednesday, October 9th
Strength: 3×10 Push Press (light)
WOD:
AMRAP 10
5 HSPU
2 Cleans 185/135
5 HSPU
4 Cleans
5 HSPU
6 Cleans…
Strength: 3×10 Push Press (light)
WOD:
AMRAP 10
5 HSPU
2 Cleans 185/135
5 HSPU
4 Cleans
5 HSPU
6 Cleans…