Friday, May 10th Posted May 9, 2019 by Dan Broughton & filed under Workout of the Day. Strength: Strict Press 5×2 @ 87-91% WOD: JT 21/15/9 Handstand Push Ups, Ring Dips, Push ups Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related