Saturday, April 6th
In teams of 2:
AMRAP 10
200m Run
Max Power Snatch 135/85 | 115/85 | 95/65
Rest 3 minutes
AMRAP 10
200m run
Max Power Cleans 185/135 | 155/105 | 115/85
note: Two AMRAPs today with a 3 minute break. One partner will be running 200m while the other performs max rep of the movement. Weight should be moderate today in which quick singles may be more beneficial. Score is total reps of snatches + cleans.