Friday, February 9th

17.2 Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge 50/35 | 35/20 16 toes-to-bars | knee raises 8 power cleans 50/35 | 35/20 Then, 2 rounds of: 50-ft. weighted walking lunge 50/35 | 35/20 16 bar muscle-ups | Pull Ups 8 power cleans 50/35 | 35/20 Etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.

Workout – we should be shooting to get into the 4th round today, but if anyone finishes 4 rounds, they will start the 5th round the same as the first round (with TTB)