Saturday, April 1st

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Teams of 2: AMRAP 30 100 Wall Balls 20/14 | 14/10 | 10/6 100 DU/200 SU 80 Box Jumps 24″/20″ | step ups | lower box 80 Toes-To-Bar 60 Chest-To-Bar Pull Ups | Pull Ups | Jumping/banded PU or ring rows) 60 Burpees 40 Power Cleans 145/100 | 115/85 | 95/65 40 Push Jerks 145/100 | 115/85 | 95/65 20 Power Snatch 145/100 | 115/85 | 95/65 20 Muscle Ups (Ring or Bar)

This is a longer, partner edition of the Bergeron Open Test. Split the reps and keep the rep range low, our goal is to complete one run through and start chipping away back down on the second round. We have a LOT of movements today, but after a nice cardio day yesterday we should be ready to attack this one.