Friday, February 24th
CrossFit Open 22.1
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches (50 / 35)
15 box jump-overs (24 / 20)
See the full workout description here.
CrossFit Open 22.1
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches (50 / 35)
15 box jump-overs (24 / 20)
See the full workout description here.