Saturday, November 6th

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Partner WOD: Teams of 2. 8 Rounds of: 25/20 Calorie Row / 15 Power Cleans 115/85 & 10 Bar Facing Burpees. 1 Minute Rest.

One partner rows while the other completes Power Cleans/burpees. 1 Minute rest after each round (rest starts after slowest partner finishes). Partners will switch after the minute rest so that each partner completes the row 4 times, and the cleans/burpees 4 times. Score is total time upon finishing last round, including rest. Treat each round as a sprint. Weight should be something we can do unbroken for at least the first round or two