Saturday, July 10th

Partner WOD:

For time: 35 min cap
Teams of 2
100 Deadlifts 135/95
75 H. P. Clean 135/95
50 Push Jerks 135/95
5k Bike
50 Push Jerks 115/75
75 H. P. C lean 115/75
100 Deadlift 115/75

Note: Split reps however, 1 partner works at a time. Ensure that members scale however they need to keep proper form on all movements, second bar is slightly lighter than the first. Bike can be split for a 2k row only if class size requires it.