Tuesday, February 11th Posted February 10, 2020 by Dan Broughton & filed under Workout of the Day. Strength: EMOM 10 25 DU 1 Squat Clean Thruster (Heavy) 5RFT 200m Run 10 Thrusters 115/80 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related