Monday, December 23rd
Strength: 3×5 Strict Press (All @ same weight)
WOD:
For Time:
15-10-5
Deadlift 275/205
Strict HSPU
Strict C2B Pull Up
Strength: 3×5 Strict Press (All @ same weight)
WOD:
For Time:
15-10-5
Deadlift 275/205
Strict HSPU
Strict C2B Pull Up