Sunday, November 17th
HERO WOD:
The Don: For Time
66 Deadlift 110/75
66 Box Jump 24″/20″
66 KBS 53/35
66 K2E
66 Sit Ups
66 Pull Ups
66 Thrusters 55/45
66 Wall Ball 20/14
66 Burpee
66 DU
HERO WOD:
The Don: For Time
66 Deadlift 110/75
66 Box Jump 24″/20″
66 KBS 53/35
66 K2E
66 Sit Ups
66 Pull Ups
66 Thrusters 55/45
66 Wall Ball 20/14
66 Burpee
66 DU