Saturday, June 22nd
Partner WOD:
Teams of 2:
8RFT –
400m run
10 Clean and Jerks 115/75
10 burpee box jump overs 24/20
– partners switch each movement
Partner WOD:
Teams of 2:
8RFT –
400m run
10 Clean and Jerks 115/75
10 burpee box jump overs 24/20
– partners switch each movement