Thursday, April 25th
Strength:
30 minutes to complete:
4×3 snatch grip deadlift
4×3 snatch high pull
4×3 power snatch
4×3 squat snatch
Strength:
30 minutes to complete:
4×3 snatch grip deadlift
4×3 snatch high pull
4×3 power snatch
4×3 squat snatch