CrossFit btwb Reminder!

CrossFit Woodbridge is happy to announce that we are now on CrossFit btwb! So, this is a friendly reminder that we will not be posting our daily WODs here on our website for the remainder of the month. To view our daily WODS, simply log into your btwb app (workouts posted @8pm night prior). In addition to viewing the daily WODS, with this new app you will be able to log your scores, view leaderboards for our WODS and other classic CrossFit benchmarks, share comments and emojis with fellow classmates, and monitor your own unique imbalances.

We want your journey to be as rewarding as possible here at CFW. We’re confident CrossFit btwb will contribute positively. Sign up at and be sure to ask a coach about our gym code if you don’t have it already!