Thursday, January 18th Posted January 17, 2018 by Dan Broughton & filed under Workout of the Day. Today: Clean Prep 1-1-1-1-1 Then 5RFT 7 Squat Cleans (155/105) 14 KBS (53/35) Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related