CHRISTMAS Saturday, December 23rd

*Holiday Schedule Reminder*

We will be having a modified schedule with the upcoming holidays and wanted to give you a heads up of when we will be opened vs closed. Please see below:

Christmas Schedule

Sunday December 24th (Christmas Eve)- Open gym from 10 am- 12 pm

Monday December 25th (Christmas Day)- Closed

Tuesday December 26th- 9 am and 10 am ONLY

New Years Schedule

Sunday December 31st (New Years Eve)- Hero WOD 10 am-12 pm

Monday January 1st (New Years Day)- 9 and 10 am ONLY

Today:

12 Days of Christmas

1 Sumo Deadlift High-Pull (75/55)

2 Thrusters

3 Push-Press

4 Power Cleans

5 Power Snatches

6 KBS (53/35)

7 Pull-Ups

8 Knees-to-Elbow

9 Box Jumps

10 Double-Unders

11 Burpees

12 OH Plate Lunges (45/25)