Friday, December 22nd Posted December 21, 2017 by Dan Broughton & filed under Workout of the Day. Today: Snatch 5×3 Then “Karabel” 10 RFT 5 Snatches (135/95) 15 Wall-Balls (20/14) Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related