Tuesday, December 12th

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*Cubby Clean out Reminder*

The cubbies have officially been cleaned out.  You will now have until the end of the month to grab your belongings out of the “Lost and Found” box located beneath the T-Shirt rack. At the start of the new year, everything left in the box will be thrown out. Thanks in advance!

Today:

Front Squat w/ 2-sec Pause

2RM

Then

10 Min AMRAP

200m Farmers Carry (70/53)

21 Double-Unders

7 Burpees