Student rate for the summer

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Happy Cinco De Mayo everyone.  Get it in before margarita time!!!

This summer we are welcoming students to CFW at an affordable rate for them.  Saving beer money is tough, I know.  So let all your students know that they can have their beer and drink it too.  Spread the word!

Today:

AMRAP 20 Minutes:

Run 200m

15 Deadlifts (185,135)

10 Bar Facing Burpees