Tuesday Bootcamp
Today:
10 minutes for perfect squat technique work.
Then:
AMRAP in 5 minutes:
30 squats
15 Push-ups
Rest 1 minute
AMRAP in 5 minutes:
30 MTN climbers
15 Crunches
Today:
10 minutes for perfect squat technique work.
Then:
AMRAP in 5 minutes:
30 squats
15 Push-ups
Rest 1 minute
AMRAP in 5 minutes:
30 MTN climbers
15 Crunches