Friday September 9th
100 jump rope
75 high knees
50 squats
25 push ups
150 jump rope
75 jumping jacks
50 lunges
25 sit ups
200 jump rope
75 butt kicks
50 mountain climbers
25 flutter kicks
100 jump rope
75 high knees
50 squats
25 push ups
150 jump rope
75 jumping jacks
50 lunges
25 sit ups
200 jump rope
75 butt kicks
50 mountain climbers
25 flutter kicks