Friday June 3
Part I- EMOM 8 minutes
EVEN- 2 wall walks
ODD- 8 HR push-ups
Part II- Tabata
KB swings
Squats
Sit ups
KB SDHP
Part I- EMOM 8 minutes
EVEN- 2 wall walks
ODD- 8 HR push-ups
Part II- Tabata
KB swings
Squats
Sit ups
KB SDHP