Thursday, May 9th
WOD: AMRAP 18:
50 DU/150 SU,
40 Lunges (walking or stationary),
30 Sit ups
20/15 Cal bike,
10 Push Jerk 185/135
WOD: AMRAP 18:
50 DU/150 SU,
40 Lunges (walking or stationary),
30 Sit ups
20/15 Cal bike,
10 Push Jerk 185/135