Saturday, December 9th

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Teams of 2: 6 rounds Partner 1 Cal Row/Bike 4 minutes Partner 2 AMRAP 4 15 Wall Balls 20/14 | 14/10 | 10/6 10 Burpees Rest 60s between each round

Each partner will complete 3 rounds of each. Score is Total Reps + Total Calories. Rounds will start every 5 minutes (4 minutes work, 1 minute rest) for a total of 30 minutes.