
Sunday, March 20th

Hero WOD:
Zachary Tellier
For time
10 burpees
10 burpees
25 push ups
10 burpees
25 push ups
50 lunges
10 burpees
25 push ups
50 lunges
100 sit ups
10 burpees
25 push ups
50 lunges
100 sit ups
150 air squats
Hero WOD:
Zachary Tellier
For time
10 burpees
10 burpees
25 push ups
10 burpees
25 push ups
50 lunges
10 burpees
25 push ups
50 lunges
100 sit ups
10 burpees
25 push ups
50 lunges
100 sit ups
150 air squats