Sunday, June 27th

Hero WOD: “The Don” – For time: 66 Deadlifts, 110/75 lbs 66 Box Jumps, 24/20 in 66 Kettlebell Swings, 53/35 lbs 66 Knees-to-elbows 66 AbMat Sit-ups 66 Pull-ups 66 Thrusters, 55/45 lbs 66 Wall Balls, 20/14 lbs 66 Burpees 66 Double Unders

Background: U.S. Marine Corporal Donald M. Marler, 22, of St. Louis, MO, assigned to the 3rd Battalion, 1st Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, CA, died on June 6, 2010 while supporting combat operations in Helmand province, Afghanistan.

He is survived by his mother Susan, his father David Sr., his sister Jennifer Pupillo, and his brothers David Jr. and Jacob.