
Friday, June 18th

**Test** – Nancy 5 rounds for time of: Run, 400 m 15 Overhead Squats, 95/65 lbs
Strength (performed AFTER Nancy) – Strict Press 4×5 at 75% 1RM
**Test** – Nancy 5 rounds for time of: Run, 400 m 15 Overhead Squats, 95/65 lbs
Strength (performed AFTER Nancy) – Strict Press 4×5 at 75% 1RM