Saturday, October 26th
Partner WOD:
Teams of 2
30 min AMRAP
27/18 Cal Bike (Row backup)
21 Med ball squat cleans
15 Pull Ups
100m farmer carry (together)
Optional Core – Accumulate 5 minutes
planks in as little sets as possible
Partner WOD:
Teams of 2
30 min AMRAP
27/18 Cal Bike (Row backup)
21 Med ball squat cleans
15 Pull Ups
100m farmer carry (together)
Optional Core – Accumulate 5 minutes
planks in as little sets as possible