Friday, October 25th
Open 20.3
For time:
21 deadlifts, 225 lb. / 155 lb.
21 handstand push-ups
15 deadlifts, 225 lb. / 155 lb.
15 handstand push-ups
9 deadlifts, 225 lb. / 155 lb.
9 handstand push-ups
21 deadlifts, 315 lb. / 205 lb.
50-ft. handstand walk
15 deadlifts, 315 lb / 205 lb.
50-ft. handstand walk
9 deadlifts, 315 lb. / 205 lb.
50-ft. handstand walk
Time cap: 9 min.
Join us at 6pm for Friday Night Lights