Sunday September 23rd, 2018

Please join us today for our Hero WOD Sunday 10am- noon


Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009. He was engaged to be married with Lisa Esposito.

Five rounds for time of:
50 Double unders
35 Knees to elbows
185/135 pound Overhead walk, 20 yards