Tuesday September 18th, 2018
Snatch Balance
3-3-3-3-3
*build up to heavy 5
then:
For time:
50 double unders
5 snatches
50 double unders
4 snatches
50 double unders
3 snatches
50 double unders
2 snatches
*add weight to snatch each round
Snatch Balance
3-3-3-3-3
*build up to heavy 5
then:
For time:
50 double unders
5 snatches
50 double unders
4 snatches
50 double unders
3 snatches
50 double unders
2 snatches
*add weight to snatch each round