*Announcement for the 4th/5th Schedule* Monday July 2nd

*Announcement for the 4th/5th of July Schedule*

We will be closed this Wednesday for the 4th of July to honor and celebrate Independence Day. Thursday July 5th, we also will not be having a 6 am class. The remainder of the day Thursday will be normal schedule. We apologize for any inconvenience this may cause!

July 4th- CLOSED

July 5th- NO 6 AM but open for 930 am, 4,5,6,7 pm


20 Turkish get-ups for load
*use any weighted object*

15 minute AMRAP
200 m Farmer Carry 70/50
20 box jumps 24/20