Wednesday February 21st and Open Info

**CrossFit Open Reminder!!**

This Friday, February 23rd marks the day of our Friday Night Lights kick off for 2018!! If you plan to participate in the Open this year with the community, remember that you have to sign up on our sign up sheet at the gym by Thursday February 22nd. If your name is not on that sign up sheet, you will not be included in a heat time and can not participate with everyone… so don’t forget!! (This is a separate sign up from

Friday Night Lights will kick off at 6 pm (DO NOT BE LATE!). We will first go over the standards of the workout/ what judges are looking for and then we will immediately start our heat times. Heat times will be posted at the gym. Included on the heat time spreadsheet will also be assigned times for you to judge. EVERYONE participating in the open will be required to judge so be sure you check your name for both, workout time and judge time.

Look forward to an awesome 2018 CrossFit Open season. Let’s test our fitness!