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Tuesday, September 19th

Posted September 18, 2017 by Dan Broughton & filed under Workout of the Day.

Today:

“Karen”

For Time

150 Wall-Balls

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Today's WOD

Sunday, January 26th

Come and join us for open gym from 1000-1200

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Posted in Workout of the Day | Comments Off on Sunday, January 26th

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    • Weightlifting
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    • Personal Training
    • Woodbridge Barbell
    • Ignite Bootcamp
    • No Bull Nutrition
  • Schedule
  • Workout of the Day
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