Thursday Bootcamp
Today:
3 min AMRAP
30 Jump ropes
20 Mountain Climbers
Rest 1 minute
3 min AMRAP
15 DB thrusters
5 Burpees
Rest 1 minute
8 min AMRAP
10 DB man makers
30 Jump ropes
Today:
3 min AMRAP
30 Jump ropes
20 Mountain Climbers
Rest 1 minute
3 min AMRAP
15 DB thrusters
5 Burpees
Rest 1 minute
8 min AMRAP
10 DB man makers
30 Jump ropes