Tuesday Bootcamp Posted March 6, 2017 by Dan Broughton & filed under Kinetic Bootcamp. Today: Skill: The perfect Kettlebell swing Then: 21, 18, 15, 12, 15, 18, 21 KB swings Burpee box jump overs Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related