Posted January 22, 2016 by Dan Broughton & filed under Kinetic Bootcamp. Saturday Buy In: 400m run 3 Rounds: 1 min mountain climbers 1 min Box Jumps 1 min 10 bicycle kicks / 2 v-situps 1 min Pushups 1 min 10 high knees, 4 stationary lunges 1 min dips 1 min Rest Cash out: 400m SPRINT! Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related