Saturday, October 12th
Partner WOD:
Teams of 2
For time
200 double unders/600 single unders
150 KB swing 53/35
100 Shoulder-to-overhead 95/65
50 burpees
100 double unders
75 KB swing
50 S2O
25 burpees
Partner WOD:
Teams of 2
For time
200 double unders/600 single unders
150 KB swing 53/35
100 Shoulder-to-overhead 95/65
50 burpees
100 double unders
75 KB swing
50 S2O
25 burpees