Saturday, March 2nd
WOD:
Teams of two:
8 Rounds (30 min cap)
27/18 cal row/bike
21 weighted ab mat sit ups (14/10)
15 pull ups
200m farmer carry *together(53/35)
WOD:
Teams of two:
8 Rounds (30 min cap)
27/18 cal row/bike
21 weighted ab mat sit ups (14/10)
15 pull ups
200m farmer carry *together(53/35)